https://www.sanctuaryatthespring.com/home daily 1.0 2025-06-27 https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1601922180154-YDGN0XD9O35IFP0DC1MC/image-asset.jpeg Home - Culitvate joy For many folks, happiness feels like something that happens to somebody else, especially in these times. Learning how to find joyful moments can be revolutionary. In our society, so often we tie our self-worth to how productive we are; it’s hard to allow ourselves to just be. Learn how to be more than a body that produces. You can be a human being not just a human doing. Be joyful. Thrive. https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1601921740623-NEFA9ZRAAJXYDJ64NBMP/image-asset.jpeg Home - Therapy as sanctuary A sanctuary is a safe place or refuge, and that’s exactly what I try to provide in therapy. To heal from trauma, we need to feel safe. Safe to express our emotions, try new things and make mistakes. Therapy can be the ultimate space to be yourself so that you can heal. https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/85e2e1db-cad9-47cf-86f2-2359c86cdf64/IMG_7619.jpeg Home - About Me I am a licensed psychologist in Maryland, DC and Viriginia, as well as in all PSYPACT states. I have been working with trauma since 2009, beginning with my work at Shepard Pratt Hospital on their Trauma Disorders unit. Since then, I got my Master’s in Clinical Psychology with a specialization in Trauma Studies from Chestnut Hill College in Philadelphia, PA. During that time, I focused on working with domestic violence survivors with Women Against Abuse and doing bilingual family therapy at a community mental health agency. During that work, I realized I need to learn about how the mind the works, so I pursued my doctoral degree from Long Island University Post, a small school in Long Island that focused on providing treatment for underserved populations. While in New York City, I worked with immigrant populations from Brooklyn and with 9\11 first responders and survivors. I finished off my doctoral training with the VA, working with veterans in residential trauma units as well as with substance abuse clinics at Bay Pines VA Hospital in Florida and here in Washington DC at their Trauma Services Program. https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1601386041295-ERQAD80ZGW7DPTX3M21B/IMG_9278.jpg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1601408763467-Z3PJLK2XXF14RCW40TQ8/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1601386364464-1K7XRJVFS65GFC7CPO49/IMG_9294+2.jpg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1633377663421-QG25WM3VJZ7QXDH5JHYV/unsplash-image-BUtKUikdnyU.jpg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1601327561182-HI13BVARUHX3CTF0IM0O/617AF1EA-F9B0-43E7-994F-C79EC3CA3791_1_105_c.jpg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1633445338652-BDXQSHGRGL8NSLSEOFDR/unsplash-image-B6gUV8kgwXw.jpg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1633445404838-APZHIP6VCDFDX208MZQ1/unsplash-image-bBkTn4ZMsUw.jpg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1633445607972-0LTAXUSCKIFG1IAGMMYV/unsplash-image-ebno_NwaOns.jpg Home https://images.squarespace-cdn.com/content/v1/5eee4d93d21f7c407ba0a63d/1633446588505-AG75YNAZQ96KKHNP9QHC/unsplash-image-0qAoT8gYyWA.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.sanctuaryatthespring.com/contact daily 0.75 2020-10-06 https://www.sanctuaryatthespring.com/faqs daily 0.75 2023-10-26 https://www.sanctuaryatthespring.com/get-started daily 0.75 2025-05-08 https://www.sanctuaryatthespring.com/get-started/p/relationship-with-youothers-83ddg monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.sanctuaryatthespring.com/get-started/p/relationship-with-others-9flm4 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.sanctuaryatthespring.com/get-started/p/relationship-with-you-zdz4m monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You